I’ve been circling around the spiral‑circle field my entire life. It began as a feeling, an intuition, a pattern I kept noticing in myself, in relationships, in systems, in the way life moves. I’ve been deepening this understanding over time. Only recently did I start using specific words for it: spiral, circle, and field.
I tried to come up with a fancier-sounding name than spiral-circle field, but there’s an embodied feeling connected to it that gets lost in translation when I do. The term came spontaneously, like a poem, and I’ve come to honor it just like that.
The spiral‑circle field is my way of understanding how things relate. The circle is the structure, the boundary, the holding. The spiral is the movement, the action, the creativity. And the field is the place where they meet — the connection, the interaction, the co-creation, the space that is both form and flow.
The spiral and the circle are individual patterns that are like two sides of the same coin. And together create a living rhythm. One without the other, or an intense focus on one over the other, is imbalance.
We live in a society that is heavily spiral-focused. The expectation and pushing of linear growth are one example of that. Since it’s not possible to sustain, sooner or later there will be a depression. This is true both on a large and on a small scale. When you go spiral and ignore the circle, sooner or later that circle will kick in because life is self-balancing. And when it does after a long period of spiraling, it will be like suddenly hitting the breaks on a speeding car.
I live and breathe this standpoint. Through experiences, questions, hitting my head over and over against the same wall. Over time it’s become a lens that helps me understand myself, others, and life with more clarity. It’s a way of seeing that has the potential for positive change by creating balance. But we need to be open to the idea that we are this system as well as being a part of this system.
I’m still learning how to implement it in my own life, as well as how to talk about it. The spiral‑circle field is something I feel first and articulate second. It’s a deepening experience, and I’m changing with it.
This page will grow as I share more about the patterns, insights, and lived experiences that shape this lens. Check back once in a while as it unfolds.
✿ Image of a woman using a flashlight to point at the stunning Milky Way under a clear night sky by Jeffry Surianto via Pexels.